
Upcoming Modules & Workshops

Escape Pilates Mat Training
Are you ready to take your Reformer Pilates teaching skills to the next level? You'll find that Mat Pilates is indeed more challenging than Reformer Pilates, and it will equip you with a deep understanding of core strength and the ability to sculpt bodies in ways you may have never imagined before. These skills are not only valuable for enhancing your teaching but also for opening doors to international teaching opportunities.
Mat Pilates is a demanding and effective form of exercise that can yield incredible results when taught with expertise. By mastering Mat Pilates, you'll gain a comprehensive understanding of the fundamental principles of Pilates and how to apply them effectively. This knowledge will not only enhance your ability to help clients achieve their fitness goals but also make you a sought-after instructor, including for international teaching vacations.
So, if you're ready to elevate your teaching skills and embark on an exciting journey in the world of Mat Pilates, this opportunity promises to be a transformative and rewarding experience for your career as a Pilates instructor.

Escape Pilates Reformer Training
It's truly an exciting opportunity to join one of the best studios in Orange County for the Precision Pilates Teacher Training program. This is a chance to take your teaching skills to the next level and become part of the next generation of Pilates instructors.
With this program, you'll have access to an elevated platform of learning that includes cutting-edge mentorship. This hands-on approach ensures that you receive the latest and most effective training methods available in the world of Pilates. It's a unique opportunity to not only enhance your skills but also to be part of a community of instructors committed to excellence.
Joining this training program can be a transformative step in your Pilates career, and it promises to equip you with the knowledge and expertise needed to excel as a Pilates instructor and make a positive impact on your clients' lives

Pilates Chair Training
If you're aiming to advance your training and achieve a comprehensive certification, including a recognized and accredited credential like the NCPT Pilates certification, then this one-day course is an ideal choice for you. This course has been meticulously designed to provide you with a thorough grasp of safety protocols and the correct execution of the Pilates Chair repertoire.
By enrolling in this course, you'll have a unique opportunity to enhance your knowledge and skills in a concentrated and efficient manner. The NCPT Pilates certification holds significant value in the industry, and this course is structured to assist you in preparing for it by focusing on crucial aspects of Pilates, with a specific emphasis on the Chair repertoire.
Whether you're seeking to deepen your Pilates expertise, pursue official accreditation, or simply broaden your skill set, this one-day course offers a tailored and all-encompassing learning experience, tailored to support you in reaching your goals in the realm of Pilates

Athletic Reformer “CEC” Workshop
If you're looking to earn Continuing Education Credits (CECs) to renew your credentials or if you're new to Pilates and want to demystify the Instagram craze exercises and learn how to teach them to the appropriate populations, then this workshop is tailored just for you!
Our workshop is designed to provide you with valuable insights and hands-on training that will not only help you maintain your professional certification but also equip you with the knowledge and skills needed to navigate the dynamic world of Pilates, including the popular exercises trending on platforms like Instagram. We focus on ensuring you understand these exercises thoroughly and can teach them effectively to the right audience.
Whether you're an experienced instructor looking to renew your credentials or a newcomer eager to dive into the world of Pilates, this workshop offers a valuable opportunity to enhance your expertise, stay current with industry trends, and empower yourself to provide quality instruction to your clients.

Pilates Cadillac
If you're interested in advancing your training and seeking comprehensive certification, including an official accredited certification like the NCPT Pilates certification, then this one-day course is an excellent fit for you. This course is designed to provide a thorough understanding of safety protocols and the proper execution of the Pilates Cadillac repertoire.
By participating in this course, you'll have the opportunity to enhance your knowledge and skills in a focused and efficient manner. The NCPT Pilates certification is a valuable credential, and this course will help you prepare for it by covering essential aspects of Pilates, particularly the Cadillac repertoire.
Whether you're looking to deepen your Pilates expertise, pursue an official accreditation, or simply expand your skill set, this one-day course offers a tailored and comprehensive learning experience to help you achieve your goals in the world of Pilates

Pre/Post Natal “CEC” Workshop
If you're seeking Continuing Education Credits (CECs) to keep your credentials up-to-date or if you want to improve your understanding of pre and postnatal clients for their safety and effective programming, this workshop is perfectly tailored for you.
Our workshop is meticulously crafted to provide you with valuable insights and hands-on training. It is not only geared towards maintaining your professional certification but also equipping you with the knowledge and skills necessary to navigate the dynamic field of Pilates, especially when working with pre and postnatal clients. We prioritize ensuring your thorough comprehension of these exercises and your ability to teach them effectively to the appropriate audience.
Whether you are a seasoned instructor looking to renew your credentials or someone new to the world of Pilates, this workshop represents an invaluable opportunity to elevate your expertise, stay current with industry trends, and empower yourself to deliver high-quality instruction to your clients, especially those in the pre and postnatal stages

Reformer /Tower Training
Discover the extraordinary Pilates training experience with Precision Pilates at CDM Pilates Studio that's truly unmatched! 🌟 Not only do we offer top-notch reformer training, where you learn 60+ fundamental exercises but we take it a step further by incorporating in depth anatomy knowledge, learn constructive cuing for the masses, develop the skills to plan out your classes, learn about injuries and how to work with them, master top notch teacher skills plus, learn tower and mat exercises all in our exclusive comprehensive program specifically tailored for CDM Pilates. What sets us apart? We set you up for success with one on one mentoring throughout your training ensuring a well-rounded Pilates education. 🧘♀️
But that's not all! The small, quaint classes at this specific training provide you with the invaluable benefit of personalized attention from our expert trainers. 🤝 You won't just learn Pilates; you'll become part of the CDM Pilates culture, where excellence is the norm. 💪
Join us to elevate your Pilates journey and experience the difference of Precision Pilates Training at the CDM Pilates Studio

Escape Pilates Mat Training
Are you ready to take your Reformer Pilates teaching skills to the next level? You'll find that Mat Pilates is indeed more challenging than Reformer Pilates, and it will equip you with a deep understanding of core strength and the ability to sculpt bodies in ways you may have never imagined before. These skills are not only valuable for enhancing your teaching but also for opening doors to international teaching opportunities.
Mat Pilates is a demanding and effective form of exercise that can yield incredible results when taught with expertise. By mastering Mat Pilates, you'll gain a comprehensive understanding of the fundamental principles of Pilates and how to apply them effectively. This knowledge will not only enhance your ability to help clients achieve their fitness goals but also make you a sought-after instructor, including for international teaching vacations.
So, if you're ready to elevate your teaching skills and embark on an exciting journey in the world of Mat Pilates, this opportunity promises to be a transformative and rewarding experience for your career as a Pilates instructor.

Escape Pilates Reformer Training
It's truly an exciting opportunity to join one of the best studios in Orange County for the Precision Pilates Teacher Training program. This is a chance to take your teaching skills to the next level and become part of the next generation of Pilates instructors.
With this program, you'll have access to an elevated platform of learning that includes cutting-edge mentorship. This hands-on approach ensures that you receive the latest and most effective training methods available in the world of Pilates. It's a unique opportunity to not only enhance your skills but also to be part of a community of instructors committed to excellence.
Joining this training program can be a transformative step in your Pilates career, and it promises to equip you with the knowledge and expertise needed to excel as a Pilates instructor and make a positive impact on your clients' lives

Reformer/Athletic Reformer
Discover the extraordinary Pilates training experience with Precision Pilates at CDM Pilates Studio that's truly unmatched! 🌟 Not only do we offer top-notch reformer training, where you learn 60+ fundamental exercises but we take it a step further by incorporating in depth anatomy knowledge, learn constructive cuing for the masses, develop the skills to plan out your classes, learn about injuries and how to work with them, master top notch teacher skills plus, learn tower and mat exercises all in our exclusive comprehensive program specifically tailored for CDM Pilates. What sets us apart? We set you up for success with one on one mentoring throughout your training ensuring a well-rounded Pilates education. 🧘♀️
But that's not all! The small, quaint classes at this specific training provide you with the invaluable benefit of personalized attention from our expert trainers. 🤝 You won't just learn Pilates; you'll become part of the CDM Pilates culture, where excellence is the norm. 💪
Join us to elevate your Pilates journey and experience the difference of Precision Pilates Training at the CDM Pilates Studio